All classes are 90 minutes in length, unless otherwise noted, to allow time to explore classical yoga in its fullness. NEW classes and workshops are listed first, ongoing classes are listed next. For information on the class fees offered by our nonprofit, please contact Cindy von Miller at (512) 754-9764, or contact us by email listed on the CONTACT page.
Click Here for a detailed description of our class fees.

To enroll in a class, send check payable to:

YOGA and HEALTH
PO Box 1323
San Marcos, Texas 78667-1323

Indicate on the check your 1) phone number and 2) class time or workshop for which you are registering. For more information call Cindy von Miller at (512) 754-9764, or contact us by email, listed on the CONTACT page.

SCHEDULE

NEW CLASSES WORKSHOPS & Instructors	DATES	TIMES	PLACES
Evening Classes
Intermediate Yoga (Moon Salutations) for description	Sept 2 - October 9 Tuesdays	6:00 pm to 7:30 pm	The Rock House (St Mark’s Episcopal Church on RR 12) for directions
Beginning Yoga (Foundations of Yoga Practice) for description	Sept 2 - October 9 Thursdays	6:00 pm to 7:30 pm	The Rock House (St Mark’s Episcopal Church on RR 12) for directions
Intermediate Yoga (Standing Balances) for description	October 14- Nov. 20 Tuesdays	6:00 pm to 7:30 pm	The Rock House (St Mark’s Episcopal Church on RR 12) for directions
Beginning Yoga (Moving on: building strength and flexibility) for description	October 14- Nov. 20 Thursdays	6:00 pm to 7:30 pm	The Rock House (St Mark’s Episcopal Church on RR 12) for directions
Morning Classes
Yoga Flow for description	Sept 2 - October 9 Tuesdays	9:00 am to 10:30 am	The Rock House (St Mark’s Episcopal Church on RR 12) for directions
Gentle Yoga for description	Sept 2 - October 9 Thursdays	9:00 am to 10:30 am	The Rock House (St Mark’s Episcopal Church on RR 12) for directions
Gentle Yoga Flow for description	Sept 3 - Dec. 17 Wednesdays	10:30 am to 11:45 am	St. Mark’s Episcopal Church Parish Hall, 510 N. Guadalupe Street
Yoga Flow for description	October 14- Nov. 20 Tuesdays	9:00 am to 10:30 am	The Rock House (St Mark’s Episcopal Church on RR 12) for directions
Gentle Yoga for description	October 14- Nov. 20 Thursdays	9:00 am to 10:30 am	The Rock House (St Mark’s Episcopal Church on RR 12) for directions
THE SEASON OF ADVENT: December 2 – December 23, 2008 During the season of Advent, classes will be focused on meditative movement and stillness. We will use this as an opportunity to move inward, and to create peace within ourselves and to rediscover the true meaning of this most auspicious time of the year.
Yoga practices for Advent	Tuesday mornings	9:00 am to 10:30 am	The Rock House (St Mark’s Episcopal Church on RR 12) for directions
Yoga practices for Advent	Tuesday evenings	6:00 pm to 7:30 pm	The Rock House (St Mark’s Episcopal Church on RR 12) for directions